Tracking your calories burned

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You might remember me mentioning my friend Thressa. She’s an itty, bitty, little thing who works out more in one month than I do in two years time. I don’t know how she does it – its like a constant, intense battle to get me anywhere near a building that contains workout equipment and audio [Read On]

CorePower Yoga Challenge, Day 30

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. + For those of you following along and doing math in your head… this was the day we [Read On]

CorePower Yoga Challenge, Day 29

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. Day 29 — Yoga Sculpt, St Paul (originally posted on Nov. 16, 2010) Only one more class to [Read On]

CorePower Yoga Challenge, Day 28

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. Day 28 — Yoga Sculpt, Highland Park (originally posted on Nov. 15, 2010) Today was my 28th day [Read On]

CorePower Yoga Challenge, Day 27

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. Day 27 — C2, St. Paul (originally Nov. 14, 2010) I said it before and I’ll say it [Read On]

CorePower Yoga Challenge, Day 26

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. Day 26 — Candlelight C2, St. Paul (originally posted on Nov. 13, 2010) Today it snowed. A lot [Read On]

CorePower Yoga Challenge, Day 24

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. Day 24 — Yoga Sculpt, St. Paul (originally posted on Nov 11, 2010) Oh Geez. Melanie again. Will [Read On]

CorePower Yoga Challenge, Day 23

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. Day 23 — Hot Power Fusion, St. Paul (originally posted on Nov. 10, 2010) I was suppose to [Read On]

CorePower Yoga Challenge, Day 22

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. Day 22 – Yoga Sculpt, St. Paul (originally posted Nov. 9, 2010) Today was my second day of [Read On]

CorePower Yoga Challege, Day 21

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I am reposting the entire CorePower Yoga 30-Day Challenge I did a year ago from www.in30days.com to inspire you with your New Year’s resolution. Check back every day to relive the torture. At least for 30 days. Day 21 — Yoga Sculpt, Highland Park (originally posted on Nov. 8, 2010) I am finally caught up [Read On]

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